Emerge Therapy
Counselling & Psychotherapy in Bradford, Bingley and Leeds
Counselling for Anxiety & OCD
The therapists at Emerge Therapy have a particular interest in working with anxiety and OCD. We combine research-based ideas for relieving your symptoms of anxiety with a humanistic approach to therapy which allows us to explore the wider elements of your life that may be contributing to your anxious thoughts.

Do you suffer from intrusive negative thoughts? Does your anxiety or Obsessive Compulsive Disorder stop you living the life you want? Then now is your opportunity to start to build the life you truly desire.
 
Anxiety and OCD are terrible conditions to suffer. They fill your mind with negative thoughts that sap your self-confidence and leave you wondering what is wrong with you. And it's not just the media cliche of germophobes, excessive cleaning or constant checking. Many of our clients are plagued by intrusive thoughts of a dark, sexual or violent nature. Wracked by worry they seek frequent reassurance from those around them.

Counselling and psychotherapy can help you in a number of ways. In the short term we will:

  • Use a research-based protocol to help you challenge the negative thoughts and compulsive behaviours
  • Help identify new ways of thinking and behaving
  • Use psychological models to help you make sense of your current situation

At Emerge Therapy we understand anxiety, not as a disease, but as a symptom of a deeper internal conflict. Working in depth we have helped clients find a deeper connection with their sense of identity and purpose which has, in turn, resulted in a calmer and less stressful life.

Our main office is at the Drighlington Health Hub, ideally located between Leeds and Bradford with great access to the motorway network and good bus routes.

 Individual therapy is charged at £50-60 per session.

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